Eye Movement Desensitization and Reprocessing (EMDR) therapy has proven to be an incredibly effective treatment for trauma recovery. Whether you’re dealing with a single traumatic event or complex, ongoing trauma, EMDR provides a structured approach to help you process and heal.
How Long Is EMDR Therapy? Read More »
Schizophrenia has stage-by-stage progressions characterized by diverse symptoms. Thus, knowing the phases of Schizophrenia is key to curbing symptom flare-ups. We’ll help you identify these phases and pinpoint where you are in an effort to personalize your mental health treatment.
What are the Phases of Schizophrenia Read More »
Post-traumatic stress disorder (PTSD) is widely recognized as a mental health condition stemming from exposure to traumatic events. However, less commonly discussed—but equally important—is a subset of individuals who may experience psychotic symptoms alongside PTSD.
What is PTSD Psychosis? Read More »
Post-Traumatic Stress Disorder is a complex mental health condition that can develop after experiencing or witnessing a traumatic event. Symptoms of PTSD can significantly affect a person’s daily life.
How Long Does PTSD Last? Read More »
Bipolar disorder and schizophrenia are often misunderstood, yet they affect people in very different ways. While both involve significant shifts in mood, perception, and behavior, the way they manifest and are treated varies greatly.
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Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions worldwide. But within the spectrum of OCD, there is a lesser-known subtype called “Pure OCD” or “Pure O,” which often goes undiagnosed and misunderstood.
Mental health is a vital part of overall well-being—just as important as physical health. Yet, for many people, discussing mental health remains challenging. These conversations are often avoided, surrounded by discomfort, fear, or judgment
What is Mental Health Stigma? Read More »
Mental health awareness is growing, yet many still wonder: Is bipolar disorder genetic or developed? Imagine a young adult suddenly shifting from an energetic high to a deep emotional low — and no one, not even their family, fully understands why.
Is Bipolar Disorder Genetic or Developed? Read More »
Navigating mental health can be complex, especially when conditions share overlapping symptoms. Borderline Personality Disorder (BPD) vs Bipolar Disorder are two such conditions often mistaken for one another due to their intense mood shifts.
Borderline Personality Disorder Vs Bipolar: The Key Differences Read More »
Anxiety and dizziness often go hand in hand, creating a distressing cycle that can significantly impact daily life. Many people experiencing dizziness may not realize it’s linked to their anxiety, while others may worry that their dizziness signals a more serious health issue.
The Connection Between Anxiety and Dizziness Read More »
